Looking Past Self-Doubt

The truth is: The journey of gut-level knowledge and acceptance of our worth as a child of God, is a real struggle.

“We look at ourselves in the mirror multiple times a day. There’s the mirror in the bathroom that says the makeup looks good, the hair is in place, and that shirt matches the sweater. There are mirrors at the gym that tell us we’re making progress-or that we’ve got a long way to go.

But it’s not just physical mirrors that are powerful. We each have mirrors within us:

The mirror of a little boy looking up and catching his mom’s first reaction of disappointment.

The mirror of going to middle school, thinking, Wow, I really look cool in this new outfit, and then realizing three minutes later in the hallway that you not only don’t look cool but people are laughing at you.

The mirror of disapproval from a spouse.

The mirror of a boss who says, “You don’t measure up.”

The mirror of a coach or teacher who said you were dumb or lazy.

The mirror of the media that says if you don’t have a perfect body, you’re not acceptable.

These mirrors create a composite picture in our minds and tell us who we are.” Chip Ingram stops there; however, I’m adding that these mirrors also inform the way we view our worth and can foster self-doubt. 

Our family of origin, teachers, coaches, and others close to us have a powerful influence on how worthwhile we see ourselves. 

Their influences can lead us to see our gifts and abilities. 

They can inspire us positively. 

Or, their influences can be a source of feelings of insecurity, inferiority, self doubt, or superiority. 

Consciously, or unconsciously, we may believe that our value comes from what we can do instead of who we are. 

These feelings can lead to unhealthy habits; such as, withdrawing to avoid rejection or overachieving to prove everyone wrong. 

We may try to medicate the pain with alcohol, drugs, sex, retail therapy, food, social media, or anything else that may seem to fill the void. 

Or, we may give in to living with unfulfilled longings for acceptance and significance.

The journey of gut-level knowledge and acceptance of our worth as a child of God, is a real struggle.

In Luke chapter 8 verses 42b-48, there’s a story about a woman who likely battled over ten years with self-doubt and longings for acceptance and significance. Luke writes:

“As Jesus was on his way, the crowds almost crushed him. 43 And a woman was there who had been subject to bleeding for twelve years, but no one could heal her. 44 She came up behind him and touched the edge of his cloak, and immediately her bleeding stopped.

45 “Who touched me?” Jesus asked.

When they all denied it, Peter said, “Master, the people are crowding and pressing against you.”

46 But Jesus said, “Someone touched me; I know that power has gone out from me.”

47 Then the woman, seeing that she could not go unnoticed, came trembling and fell at his feet. In the presence of all the people, she told why she had touched him and how she had been instantly healed. 48 Then he said to her, “Daughter, your faith has healed you. Go in peace.”

In an instant, the woman went from battling a condition that left her isolated and labeled as unclean. She was forbidden to touch anyone; or anything that belonged to another. The mirrors she looked into told her she was alone, unclean, unacceptable, unworthy. And there was nothing she could do about it. But wait. She had heard enough about this Jesus of Nazareth and believed he could heal her with just a touch of the hem of his garment. In my mind, I’m wondering about her inner dialogue as she saw Jesus and her opportunity for healing so close to her. It could have sounded like:

“They call me unclean. They reject me. My own family won’t come near me. What if Jesus rejects me as well? What if I touch him and nothing changes? What if, what if? I have to push past this. I have to push past what they say about me. I have to try. I know he can heal me. I’m going for it..now.”

In an instant she was healed and Jesus drew her out of the crowd. It was worth being called out by Jesus because she knew in an instant that she was accepted, loved, healed. The journey to that point was long and difficult. Can you relate to any of her story?

The journey of gut-level knowledge and acceptance of our worth as a child of God, is a real struggle.

Have you ever struggled with self-doubt? You’re not alone. I’m on the journey with you. 

So, how do we get from self-doubt or feeling worth-less to gut-level knowledge and acceptance of our worth in Christ? I believe our next step is looking past our self-doubt.

Chip Ingram shares in his book ‘Discover Your True Self,’ “Few of us realize it, but much of what we do is an effort to prove our significance, to show that we are important, valuable, competent, or accepted.

Different cultures and families come up with different ways to answer these questions, but the human race as a whole has been brainwashed to believe our significance is not found in who we are but in what we do and what others think about us. We are on a universal search to answer a universal question: Am I worth it?” 

God placed within our stories a need to know that we matter, that we are valuable, and worthwhile.

When the mirrors that we have looked into tell us anything but God’s Truth of our worth, our perspective becomes distorted and can lead us into unhealthy habits. These habits can lead to struggles and addictions.

To answer the question, Am I worth it, we may look to one or more of the following:

Success in our careers, achievements, awards, promotions, positions, or through our children’s achievements. 

We may look to educational titles, money or wealth, possessions, image or reputation, knowing the ‘right’ people, popularity, or ministry service to God.

Compulsion to perfectionism may come from our need for success and approval. Or, we may withdraw to avoid failure. 

Several beliefs can come out of the lie that we are worth-less or insignificant.

One such belief is that of avoiding failure at all costs or believing it’s better to not try than to try and fail. 

Another is that we have to work harder and longer to be a success so that we aren’t a failure.

We may believe that if people really know us, they will reject us. 

Another belief is that we are a prisoner of the opinions of the important, influential people in our life. With this, we may believe that disagreeing with these people will harm our relationship irreparably, so we attempt to please everyone which creates an unhealthy lifestyle.

Did you recognize ways that you have sought to answer the question, ‘Am I worth it?’

Looking past the mirror of our self-doubt and to the words of Isaiah 43, we learn a part of what God says about how much his children are worth to him. 

1 “But now, this is what the Lord says—
    he who created you, Jacob,
    he who formed you, Israel:
“Do not fear, for I have redeemed you;
    I have summoned you by name; you are mine.
2 When you pass through the waters,
    I will be with you;
and when you pass through the rivers,
    they will not sweep over you.
When you walk through the fire,
    you will not be burned;
    the flames will not set you ablaze.
3 For I am the Lord your God,
    the Holy One of Israel, your Savior;
I give Egypt for your ransom,
    Cush and Seba in your stead.
4 Since you are precious and honored in my sight,
    and because I love you,
I will give people in exchange for you,
    nations in exchange for your life.
5 Do not be afraid, for I am with you;
    I will bring your children from the east
    and gather you from the west.
6 I will say to the north, ‘Give them up!’
    and to the south, ‘Do not hold them back.’
Bring my sons from afar
    and my daughters from the ends of the earth—
7 everyone who is called by my name,
    whom I created for my glory,
    whom I formed and made.”
15 I am the Lord, your Holy One,
    Israel’s Creator, your King.”

16 This is what the Lord says—
    he who made a way through the sea,
    a path through the mighty waters,
17 who drew out the chariots and horses,
    the army and reinforcements together,
and they lay there, never to rise again,
    extinguished, snuffed out like a wick:
18 “Forget the former things;
    do not dwell on the past.
19 See, I am doing a new thing!
    Now it springs up; do you not perceive it?
I am making a way in the wilderness
    and streams in the wasteland.
20 The wild animals honor me,
    the jackals and the owls,
because I provide water in the wilderness
    and streams in the wasteland,
to give drink to my people, my chosen,
21     the people I formed for myself
    that they may proclaim my praise.

Let’s go back to verses 1-3a. This time we are going to personalize the passage to bring it closer to our own hearts. Read the passage aloud. When you get to Jacob, I want you to say your name. Then when you get to Israel, I want you to say ‘daughter or son.’ As we read this, envision your Abba or Daddy saying this to you personally.

1 “But now, this is what the Lord says—
    he who created you, _________,
    he who formed you, Daughter/Son:
“Do not fear, for I have redeemed you;
    I have summoned you by name; you are mine.
2 When you pass through the waters,
    I will be with you;
and when you pass through the rivers,
    they will not sweep over you.
When you walk through the fire,
    you will not be burned;
    the flames will not set you ablaze.
3 For I am the Lord your God,
    the Holy One of Israel, your Savior;

To look past our self-doubt requires us to know and accept what our Father says about us. We are his.

The journey of gut-level knowledge and acceptance of our worth as a child of God, is a real struggle. It’s important to look past our self doubt… to look at God and his plan for you.

How do we look AT God? How can we know his plan for us? The answers to both of these questions are: read, study, meditate on his Word, and pray.

God’s Word teaches us about him. Through his Word, we learn many things about the Lord’s name and character. 

He is our Creator, Provider, Redeemer, Peace, Righteousness, Rock, Refuge, Fortress, King, Abba Father, Healer, Sanctifier, Shepherd, Lord. He sees all things. He knows all things. He exists outside of time so he can be in our past, our present, and our future. He is Jehovah Shammah, our Lord who is there. And he’s so much more.

God’s Word teaches us about ourselves. And it teaches us how much we are worth to God. I will let his Word speak…

Revelation 4:11 NIV “You are worthy, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they were created and have their being.” 

Psalm 139:13-16 NIV. “For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.”

2 Chronicles 32:8 NIV With him is only the arm of flesh, but with us is the Lord our God to help us and to fight our battles.” And the people gained confidence from what Hezekiah the king of Judah said.”

Isaiah 41:10 NIV So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

Psalm 34:5 NIV “Those who look to him are radiant; their faces are never covered with shame.

Philippians 1:6 NIV being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Philippians 4:13 NIV I can do all this through him who gives me strength.”

Hebrews 10:35-36 NIV 35 So do not throw away your confidence; it will be richly rewarded. 36 You need to persevere so that when you have done the will of God, you will receive what he has promised.”

Ephesians 2:10 NLT For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”

I want to tell you a story about a little girl. She was the younger of two sisters. She grew up encapsulated in fears and relied on her big sister for a lot. Being only 14 months younger than her sibling, she was always attached to her sister’s side. This precious little girl was fearful because of the mirrors that spoke to her as she grew up. 

One mirror told her she would never measure up. 

One mirror told her that she always did something wrong so deserved punishment.

One mirror said she was worth less than her older sister.

There were so many mirrors that told lies to her. She grew to believe the lies because the mirrors kept speaking the same things to her.

This little girl grew into a young lady that made many decisions based on the lies she believed from her childhood. She was convinced that no guy would want to marry her because of how horrible she was. 

Insecurity plagued her. She was terrified to talk to people, especially the male persuasion. As a teenager she discovered that drinking alcohol gave her courage to talk to people. It also helped her to loosen up so she could have fun. Unfortunately, alcohol also made it even easier for her to go too far with guys she dated. Her fears would kick in and she couldn’t find the courage to say ‘no’ to guys when they wanted to explore her body.

This led to habits she grew to regret and a relationship that just led to feeling even worse about herself.

Fast forward several years. After getting married and having a couple of kids, this young gal found herself knowing she needed to get back to church. Finally understanding what God had to do with her, she began to realize the lies she believed for so many years and where they came from. Over the course of many years God used many people and resources to help this daughter to see him more clearly and to see herself more clearly. She has come a long way on her journey. She still struggles sometimes. She doesn’t have it all together, but who does? She’s still fighting the battle because it doesn’t end this side of Heaven. However, she now knows whose and who she is and that gives her the courage to keep moving toward God and the plan he has for her life.

I am very familiar with this gal’s story because it is mine. 

Deep down, I’m still that little girl that was fed lies. Only now, God has armed me with his truth to combat those lies. I am on the journey to gut-level knowledge and acceptance of my worth in Christ. 

Will you join me on the journey?

The journey of gut-level knowledge and acceptance of our worth as a child of God, is a real struggle. God told me, “Look past your self-doubt. Instead, look at me and what I have planned for you.”

The mirrors that have spoken lies to us through the years have contributed to our believing that we don’t measure up, we are somehow worth-less, and therefore doubting ourselves. 

For more of the story contact Amy at: soulcarecoach.amy@gmail.com

Standard

SELF

Growing up in the 70’s and 80’s, I heard much said about people with low self-esteem. It seemed to be such a sad thing. Something that no one had any control over; if you had low self-esteem, it was just something that you had to learn how to live with it. I repeatedly heard that I suffered with a low self-esteem; ‘poor thing.’ Through my life, I have just learned how to ‘deal with it;’ or maybe it’s more like how to pretend that it’s really not there because who wants to admit to feeling that you have less worth than others around you? This is no pity party; this is reality for so many people. All you have to do is Google low self-esteem and you will see a myriad of websites that will tell you about different levels of self-esteem, how to raise your self-esteem, and how to love yourself. If this weren’t an issue for many, I dare say that there wouldn’t be so much advice about what it is and how to change it.

The focus of ‘self’ has been very much on my heart and mind lately as there seems to me an overabundance of obsession with our-selves. My generation was highly littered with the how-to’s of raising your self-esteem, which lead to a generation of people with inflated self-esteem; i.e. entitlement.

I am searching God’s will and His recipe for an answer to this dilemma. I believe that what we need to seek; instead of a high self-esteem, is a God esteem. If each person were to know their identity in Christ and that they belong to the King of kings and Lord of lords, this dilemma of a low self-esteem would no longer have any power. The enemy would no longer have power. The enemy is defeated; we just need to remind him of that very fact so that he can slither away back into his hole.

At the point of accepting Christ as our Savior; we no longer have the burdens of the self, the burdens of this world. We can carry the easy yoke and the light burden of the Savior and He will assume all the heaviness that is too much for us to handle.

I was reading a how-to blog post; for research sake, about how to ‘love yourself’ and saw another example of how the enemy has counterfeited what God has given to us. The benefit that I took from this blog post was the need for me to share with you how to truly grow into the masterpiece that God created you to be, when He planned for you and your purpose so long ago.

Ephesians 2:10 (NLT) “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”

  1. Throw away the self-help books and pick up your Bible and read it.
  2. Spend time in prayer and silence with God. God created you and He adores you! How wonderful is it to spend time with someone who knows your every cell and has been with you for every moment of your life and loves you like no human being has the capacity to?
  3. Spend time with other believers. Go to church, join a small group, take a discipleship class, do something with other believers that will encourage you and hold you accountable. NOTE: Focusing on ourselves all the time leads to isolation which leads to an unhealthy mind and an open target for the enemy to attack your thinking.

Romans 12:2 (NLT) “ Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.”

YOU ARE LOVED! YOU ARE ACCEPTED! YOU BELONG TO GOD! YES, I AM TALKING TO YOU!

Standard