
GraceStory Podcast from which this blog was written: https://www.gracestoryministries.com/podcast/episode/9648dda3/the-joy-of-slowing-down-laura-l-smith
Returning to GraceStory Podcast was author and speaker Laura L. Smith. This recent episode was titled The Joy of Slowing Down. In our ‘Hustle Culture,’ slowing down seems to be elusive and dreamy. Not so. Nate and Laura discussed, not only the How To’s of learning from Jesus and establishing ‘Rhythms of Grace,’ also how to reshape our perception of time to better utilize it. Slowing down and enjoying it is within reach for everyone, whether caught up in the ‘Hustle Culture’ or not.
I was personally intrigued by the unwritten rules of ‘Hustle Culture’ Laura shared. Phrases, such as: “Can’t stop, won’t stop,” “More is more,” “Sleep is overrated,” and “Crazy busy,” seem to be the mantra for our time. While I don’t recall saying these myself, I can see how in seasons of my life, I’ve lived as though I believed them. Laura spoke of how these unwritten rules of ‘Hustle Culture’ declare, “We have to do all the things, all the time, for all the people.”
Years ago, as a young mom fresh in my faith, I was determined to be the perfect wife, the perfect mother, the perfect Jesus follower. Attempting to be all these things led me to saying yes to everything that came my way. Even if I was on the brink of exhaustion, I had to have a spotless house. My kid’s birthday parties had to be meticulously thought out, organized, and all my guests entertained. I expected myself to have meals planned out and prepared for my husband when he arrived home from work. And I wanted him to always be able to come home to a clean house, with all the dishes and laundry washed. I don’t recall saying to myself “can’t stop, won’t stop” specifically, however, my actions spoke those words loud and clear.
Now, on the other side of raising children, I can see how I was caught up in the ‘Hustle Culture’ that Laura spoke of. I recognized many of the signs she mentioned. In checking my own heart, I was doing many of the things because I felt they were expected of me. I was exhausted all the time. I was too busy, doing too many things. Yup, I was definitely caught up in ‘Hustle Culture’ before I ever heard the term.
In my younger years I knew nothing about the ‘Rhythms of Grace’ Laura referred to. As a Soul Care Coach, I now always want to know the ‘How to’s’ in making changes. Asking questions to understand more. It was no different for me as I listened to Nate and Laura’s conversation about how to create ‘Rhythms of Grace’ for anyone finding themselves caught up in this ‘Hustle Culture.’ Mentioned in the podcast was looking at the examples Jesus has given us through Scripture. His unhurried way of life, the way he always stopped for his people, and his intentional space for talking with the Father through prayer are a great step in the right direction to slow down our pace and enjoy life.
Prompt: Laura recommended looking at how we’re spending our day with an honest evaluation. What can be removed? Can something be delegated? May we take time to explore this recommendation and learn from Jesus’ example.









