Tag Archives: christianity

The Joy of Not Being All Things for All People

     GraceStory Podcast from which this blog was written: https://www.gracestoryministries.com/podcast/episode/9648dda3/the-joy-of-slowing-down-laura-l-smith

Returning to GraceStory Podcast was author and speaker Laura L. Smith. This recent episode was titled The Joy of Slowing Down. In our ‘Hustle Culture,’ slowing down seems to be elusive and dreamy. Not so. Nate and Laura discussed, not only the How To’s of learning from Jesus and establishing ‘Rhythms of Grace,’ also how to reshape our perception of time to better utilize it. Slowing down and enjoying it is within reach for everyone, whether caught up in the ‘Hustle Culture’ or not.

     I was personally intrigued by the unwritten rules of ‘Hustle Culture’ Laura shared. Phrases, such as: “Can’t stop, won’t stop,” “More is more,” “Sleep is overrated,” and “Crazy busy,” seem to be the mantra for our time. While I don’t recall saying these myself, I can see how in seasons of my life, I’ve lived as though I believed them. Laura spoke of how these unwritten rules of ‘Hustle Culture’ declare, “We have to do all the things, all the time, for all the people.”

     Years ago, as a young mom fresh in my faith, I was determined to be the perfect wife, the perfect mother, the perfect Jesus follower. Attempting to be all these things led me to saying yes to everything that came my way. Even if I was on the brink of exhaustion, I had to have a spotless house. My kid’s birthday parties had to be meticulously thought out, organized, and all my guests entertained.  I expected myself to have meals planned out and prepared for my husband when he arrived home from work. And I wanted him to always be able to come home to a clean house, with all the dishes and laundry washed. I don’t recall saying to myself “can’t stop, won’t stop” specifically, however, my actions spoke those words loud and clear.

     Now, on the other side of raising children, I can see how I was caught up in the ‘Hustle Culture’ that Laura spoke of. I recognized many of the signs she mentioned. In checking my own heart, I was doing many of the things because I felt they were expected of me. I was exhausted all the time. I was too busy, doing too many things. Yup, I was definitely caught up in ‘Hustle Culture’ before I ever heard the term. 

     In my younger years I knew nothing about the ‘Rhythms of Grace’ Laura referred to. As a Soul Care Coach, I now always want to know the ‘How to’s’ in making changes. Asking questions to understand more. It was no different for me as I listened to Nate and Laura’s conversation about how to create ‘Rhythms of Grace’ for anyone finding themselves caught up in this ‘Hustle Culture.’ Mentioned in the podcast was looking at the examples Jesus has given us through Scripture. His unhurried way of life, the way he always stopped for his people, and his intentional space for talking with the Father through prayer are a great step in the right direction to slow down our pace and enjoy life. 

Prompt: Laura recommended looking at how we’re spending our day with an honest evaluation. What can be removed?  Can something be delegated? May we take time to explore this recommendation and learn from Jesus’ example.

Standard

Letting Go

Letting Go 

     Just let go and let God. Let go and trust God. Who hasn’t heard some variation of those directives. And who hasn’t thought to themselves or even said out loud, “But what if …?” There’s nothing easy about letting go of things we’ve held tightly to. Starting a statement with ‘just’ gives the sense of this action being easy. Just walk away. Just stand up. Just close your eyes. These directives are easy, or so they seem.

     In my current situation, I’m learning more and more what it truly looks like to ‘let go.’ In April of this year, my husband and I came to the mutual decision that it is time to move again. This came after many conversations and prayer. The recurring thoughts of selling our current house and what the next stage of our lives would be, led us to believe it’s that time … again. The longest he and I have lived anywhere is five years. The home we lived in at that time was a double-wide we had set on four acres we purchased from my parents. This property was next to where I grew up. So familiar. So beautiful. So much ‘home’ to me. I even declared as our double-wide halves were being driven onto the property, “I’m finally home.” At the time I had no understanding about Heaven being my true home. I knew God, however, not in an intimate way.

     After living in the double-wide for five years, God revealed it was time to move on into what he had for us next. Here we are about twenty years later, in a similar position. Only this time, we aren’t as certain as to what’s next for us in the way of living arrangements. When we moved from that beautiful homey location near my parents, we knew we were buying a house about thirty minutes away from that location. At this juncture, we know few things.

  1. We are to live simply and simply live. All but necessities are to be let go of.
  2. God won’t let us know what’s next until we leave what’s right now. 
  3. Our home for the summer is our new camper which will be settled nicely on a seasonal lot in the town we know we are being drawn to.
  4. Listed last, however, it was the first thing we knew for sure. Abba is drawing my husband and I back to the town I grew up in. The town our double-wide was in.

     The process of moving, this time, has been very different. Each time we’ve moved until now, we would downsize and ‘let go’ of things, however, this time is so much different because of only keeping necessities. As we cleaned and prepped the house to sell, I began to ask myself and God, “What do I truly need?” There were several items I didn’t need to ask, God whispered sweetly in my ear, “Let it go.” My third time sorting through my closet, Abba gently guided me in seeing, “it’s time to let someone else enjoy that.” This was the message with several of my favorite clothing items.

     Probably the most difficult part of letting go of so many things was the time I spent going through the pictures, clothes, and belongings of my loved ones who’ve passed away. Moving through the process led me into another layer of grieving. I went through almost forty-eight hours of feeling immensely heavy-hearted. I asked Abba what was going on with me because I felt so weighed down I couldn’t even bring myself to fake a smile. He said, in his most loving way, “You are grieving many things.” This made complete sense to me. Quickly I recalled all the pictures and such I had looked through. The items I threw away and gave away and the little bit I placed into a tote to store. The memories. The emotions that went along with all those things. Not to mention the reality of grieving a complete lifestyle change. I am walking through another layer and a new layer of mourning that I’ve not experienced before.  

     “Oh Father, thank you for helping me to see this. Now I have some idea of how to proceed. Grieving, I’m well versed in grieving. My mom passed away nearly twenty-one years ago. We are almost to the eleventh anniversary of our son’s passing. I find God’s timing to be beyond words. Our first camper payment is due July fourth, the date our son was taken from us through a motorcycle accident. Our moving date is July eleventh, the date we said our goodbyes to Tad through his funeral. No coincidence, God-incidence. My dad and in-laws have also passed. I’m no stranger to mourning. It’s hard stuff!

     Next Father shared with me that he’s preparing me for my journey ahead. It’s so beautiful to me how God cares for me. He takes time to prepare me for the big things in life. The love of God, I just cannot grasp.

Letting go. 

Letting go of my expectations.

Letting go of the ‘things’ I’ve found my security in, outside of God.

Letting go of the stuff I held onto because it belonged to someone special to me.

Letting go of fears.

Letting go of my need for control of the present and the future.

Letting go. 

For more on my journey and how coaching can guide you on yours, contact me at soulcarecoach.amy@gmail.com.

For more on Prepare-Journey-Debrief-Repeat. And journal along the way. Order my book Wilderness Journey Living Journal: Taking Steps Toward God by emailing me at soulcarecoach.amy@gmail.com

Standard

BECOMING A DEEP REAL AUTHENTIC WOMAN OF GOD Part 8

     [From Part 7] Dig Deep, Release the Past and the People in it, and develop A NEW PERSPECTIVE.

Isaiah 43:16, 18-19 “This is what the Lord says—

    he who made a way through the sea,

    a path through the mighty waters,

“Forget the former things;

    do not dwell on the past.

 See, I am doing a new thing!

    Now it springs up; do you not perceive it?

I am making a way in the wilderness

    and streams in the wasteland.”

     Developing a new perspective can be easy to say and hard to do. It takes time, effort, repetition and persistence. 

Jeremiah 29:11-14 (NIV)  “ For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you.  You will seek me and find me when you seek me with all your heart.  I will be found by you,” declares the Lord, “and will bring you back from captivity.  I will gather you from all the nations and places where I have banished you,” declares the Lord, “and will bring you back to the place from which I carried you into exile.””

     God declares that He knows His plans for us. He plans that we have a hope and a future.  I believe the hope our Abba Father has for us; in part, breaks through and frees us when we see how the things we tell ourselves truly impact how we think about ourselves, others, and the events in our lives.  

     In his book ‘A Better Way to Think: Using Positive Thoughts to Change Your Life,’ H. Norman Wright talks about the effects extreme stress and worry have on our brains and how words we tell ourselves repeatedly can actually short-circuit those effects.  For instance, when we are worried we can repeat over and over “Praise God” or “Purple Fish” or “I can do this;”  any affirmations will work.  Wright also suggests “Don’t spend so much time thinking. Begin experiencing the world without the running commentary in your mind. Don’t take your thoughts as the gospel truth. Think of them like the clouds, drifting across the sky. At times they’re there, and then they’re gone. They have no permanence. Look at each day as a new day, disconnected from the past and future, so you can experience what God has in store for you. Pay attention to your thought life. Are your thoughts drifting, or are you choosing to focus them? Remember, you’re in charge—of your thoughts and actions. Accept the way things are right now, and look for the positive in this moment, rather than assuming positive things are only possible in the future. If your thinking begins moving toward depression, interrupt your thinking process.” 

     We can interrupt our thinking by choosing to WORSHIP AND PRAISE GOD. 

Instead of worrying … worship and praise God. 

Instead of focusing on our fears … worship and praise God. Instead of living in regret of the past … worship and praise God. He is good. He is faithful. He sees us as we truly are, a daughter of the King, that makes us HIS Princess! 

     For times when we struggle to find the words to worship and praise God, His Word gives us what we need. 

Psalm 30:4-5 (NIV)  “Sing the praises of the Lord, you his faithful people; praise his holy name.  For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning”.

John 10:27-29 (NIV)  “My sheep listen to my voice; I know them, and they follow me.  I give them eternal life, and they shall never perish; no one will snatch them out of my hand.  My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand.”

Romans 8:38-39 (NIV)  “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers,  neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

Psalm 37:4 (NIV)  “Take delight in the Lord, and he will give you the desires of your heart.”

     The enemy works very hard to erect barriers in our lives to keep us from connecting fully with God and each other.  He will try to keep us stewing in our fears that have been ingrained in us through our past experiences and lead us to seeing our lives and priorities through a distorted perspective.

Let’s break through these barriers and draw closer to God and each other. 

Let’s ASK GOD FOR STRENGTH TO DIG DEEP AS WE SEEK TO RELEASE THE PAST (AND THOSE IN IT) AND KNOCK ON THE DOOR TO A NEW PERSPECTIVE.   LET’S REJOICE IN WORSHIP & PRAISE TO THE LORD; FOR HE IS FAITHFUL.

#BreakingBarriers#Reconnection

Contact me at soulcarecoach.amy@gmail.com to discuss breaking down barriers or to place an order for my book “Wilderness Journey Living journal”. It’s a guided journal for women that leads you through eight weeks of Taking Steps Toward God through a variety of journaling styles.

Standard

BECOMING A DEEP REAL AUTHENTIC WOMAN OF GOD Part 6

     [From Part 5]  Whatever the reason for our distorted priorities, we can turn them around with our chosen priorities each new day and a reliance on Holy Spirit?

     At the close of part 5, I shared that we would ‘put it all together’ in this post. I was misguided in my believing such a thing. This morning I felt a nudge to go down another related path.

     Recently, during a discussion with a beautiful friend of mine, I came face-to-face with a reality. Thank you, friend! On my own strength I tend to hover in extremes. I will either entirely seek God and my own interpretation of where I believe he’s leading or I will immerse myself in whatever others say. Looking to humans to make my decisions. Extremes in most any context will lead to imbalance. While I wholeheartedly believe God is our first and most important counselor in any situation, I also know our relational God has put people in the lives of his children to be support, encouragement, and truth-tellers. We need others in our lives who seek the Lord and can speak godly advice into our ears. 

     God is very relational. Father, Son, and Holy Spirit make up the Trinity. This is our example of a perfect relationship. No barriers. No fears. Right priorities. Clear perspective. 

     This fifth and bonus barrier in relationships is isolation. Mankind was created by and for community. To be with others. Choosing not to include others in our lives, living in our own little bubble, leads to isolation … loneliness … a stahl in spiritual growth. 

     Personally, I have been wanting to pour out my heart to others. I want the ladies around me to choose to come together to build community. To build relationships. My heart is to be a listening ear and encouragement to my Sisters in Faith. I’ve been struggling to know how to break barriers and share my heart with those around me.

     I want to be a support, an encouragement, a resource, a hug when needed, a voice of legacy to this current generation and to those in the future. Sometimes … sometimes … I just don’t know how to put that into audible words. Written word is where I can speak, edit, rethink and send a better message. In person, I can struggle with knowing what to say and how to say it in a way that portrays how I really feel. 

     How does this relate to isolation and a barrier to relations in becoming a deep real authentic woman of God? The extremes of counting only on God (my interpretation of his leading) or the other end of the spectrum, seeking others for leading, cuts out the balance of seeking God, seeking wise counsel, and then seeking God for further direction. This plan keeps a healthy balance in our relationship with God and others. It breaks down barriers.

     May you find balance. May you seek your people who will lead you toward God.

If I can be one of those people for you, please reach out to me. My heart is burdened for you. May you know that there are other humans wandering around in this wilderness who truly care about you and your heart.

In Part 7, maybe … we’ll put it all together and look at ways to tear down these barriers to becoming a Deep Real Authentic Woman of God.

#BreakingBarriers#Reconnection

Contact me at soulcarecoach.amy@gmail.com to discuss breaking down barriers or to place an order for my new book “Wilderness Journey Living journal”. It’s a guided journal for women that leads you through eight weeks of Taking Steps Toward God through a variety of journaling styles.

Standard

Becoming a Deep Real Authentic Woman of God Part 5

BECOMING A DEEP REAL AUTHENTIC WOMAN OF GOD Part 5

     [From Part 4] The fears that we have developed through our past experiences have not only given way to how we view our present (our perspective), it also plays a large role in the priorities we set in our lives today. 

     This leads us to our fourth and final barrier to relationships and becoming a Deep Real Authentic Woman of God. 

Priorities.

     We live in a world of busyness being a priority and something to strive for.  In God’s economy, he’s first, then our spouse and family. Our job and ministry come after that.  He also commands that we take a Sabbath rest from all the things that tax our ability to put him first.  I am not speaking just to you, I need this message as well.  

     This is an area where we see the enemy at work.  Satan strives to keep us busy and overloaded in our lives and our schedules, pushing ourselves beyond our limits. Feeling that we just can’t say ‘no’ to whatever is asked of us.  Not that I want to give the enemy any more air time than I already have, however, I believe this quote from “Fervent” speaks volumes about priorities.  

     “If I were your enemy, I’d make everything seem urgent, as if it’s all yours to handle.  I’d bog down your calendar with so many expectations you couldn’t tell the differences between what’s important and what’s not.  Going and doing, guilty for ever saying no, trying to control it all, but just being controlled by it all instead…  If I could keep you busy enough, you’d be too overwhelmed to even realize how much work you’re actually saving me.” 

     A friend recently shared with me that busy stands for ‘Being Under Satan’s Yoke.” Now that’s eye-opening. The way we keep ourselves bizzy bizzy bizzy, gives a resemblance to the mindset of God’s people as slaves in Egypt.  They just worked all day every day, with no rest, no Sabbath as commanded by God. 

Deuteronomy 5:15  (NIV)
“Remember that you were slaves in Egypt and that the Lord your God brought you out of there with a mighty hand and an outstretched arm. Therefore the Lord your God has commanded you to observe the Sabbath day.”

     The Israelites were forced by the pharaoh’s men to work seven days a week, what’s forcing us to keep up a slave’s pace?

     A full schedule with no rhythm of rest and margin for time with God will leave a daughter of Abba attempting to run on an empty tank, wondering where the day went as she lay her head on the pillow each night.  Where do these habits and routines come from?  Maybe from watching our own moms or grandmas. Maybe from caving into the cultural expectations. Maybe lies we believed from our childhood led to beliefs about what we had to do and be in order to be accepted, loved, and/or belong. Or just maybe, we run ourselves ragged because we have unreasonable expectations for ourselves.  Whatever the reason for our distorted priorities, we can turn them around with our chosen priorities each new day and a reliance on Holy Spirit?

In Part 6 we’ll put it all together and look at ways to tear down these barriers to becoming a Deep Real Authentic Woman of God.

#BreakingBarriers#Reconnection
Contact me at soulcarecoach.amy@gmail.com to discuss new priorities you’d like to put in place in your life or to place an order for my new book “Wilderness Journey Living journal”. It’s a guided journal for women that leads you through eight weeks of Taking Steps Toward God through a variety of journaling styles.

Standard

BECOMING A DEEP REAL AUTHENTIC WOMAN OF GOD Part 4

     [From Part 3]  Through years of healing, prayer, and study, I’ve learned my little girl mind subconsciously developed ways to protect myself by avoiding hard situations and trying to be perfect so as to not do anything ‘deserving of a spankin’. All the while, what was happening was unconsciously agreeing with the words spoken over me. By agreeing with the words, the lies, I made agreements with the enemy of my soul which he was all too happy to hold me to. These agreements or self protective vows were how my wounded mind and heart tried to protect me. What it actually did was keep me in a deep cycle of constant, sometimes subconscious, emotional and spiritual pain. The way out, the way to healing, began with Jesus.

     I feel this is a great point to stop and recap what I’ve shared so far. We are looking at four barriers to communication in Becoming Deep Real Authentic Women of God. Barriers can be spiritual and/or emotional chains that bind us and keep us from being free to be who God has created us to be. 

  • Fears. In looking at where fears come from, seeds are planted, watered, and grow from wounds in our past experiences.
  • Past. Our wounds from the past/our childhood, left open can keep us shackled to fear and unforgiveness, making connections with God and others difficult. The way out, the way to healing, begins with Jesus. 
  • Perspective. 

     Each of us have our own lenses or perspective we see life through. This perspective is tinted by life experiences, personality, DNA, and more. We have all learned through the feelings and beliefs about ourselves that have been stored up and treasured through our lives. This makes up our perspective about ourselves, God, and others.

     A reality for each of us to face is that the enemy/Satan wants us to believe we have nothing to offer God or anyone else. This perspective, or belief, is a lie. When we live out of this perspective, it causes a barrier in our relationships. Our living out of the perspective that we’re insignificant or what we have to say isn’t wanted by anyone, can lead to not sharing with the world the gifts God has given to us for his plan and purpose. I’ve personally lived in this way.

     Most of my adult life has been spent making decisions based on the belief I’m not as important as everyone else. That I don’t have anything to offer others, especially the God of the Universe. My belief that I would fail, and fear if I succeeded, kept me from using my God-given gifts. Thankfully, God has been working gently and kindly to reshape my perspective and beliefs. While I’m far from the masterpiece Abba has created me to be, I’m much closer than I was five years ago. Even three years ago. 

     Instead of us celebrating who we truly are in Christ, the enemy wants us disengaged, lifeless and constantly mourning who we wished we were. He wants nothing more than to see us crippled by self-doubt and drowning in insecurity. We are pushed further away from God and others when we fall into the trap of believing these lies. In a very real sense, we are then locking the door to our hearts from the inside. I have experienced this many times. 

     Growing up with the insecurities I had led me to believe no one would want to be my friend and for sure, no one would want to marry me.  Fortunately I was wrong. I have many friends and my husband and I have been married since 1990. Being an introvert and feeling this way about myself has made it very difficult to open myself up to relationships. This is another example of how our perspective can be a barrier to connection.

     The fears that we have developed through our past experiences have not only given way to how we view our present (our perspective), it also plays a large role in the priorities we set in our lives today.  

In Part 5, we will talk about our priorities as barriers to Becoming Deep Real Authentic Women of God.

#BreakingBarriers#Reconnection

Contact me at soulcarecoach.amy@gmail.com to talk about how your perspective is influencing your life and the decisions you are making.

Standard

The Mirror was Cloudy

 As I entered my room, I saw the bathroom mirror was slightly cloudy.

I’m struggling to admit and recognize where I am. I’m struggling to accept that, even though I ‘know’ Truth, those words could be said by God, or anyone else, to me. I know the ugliness inside of me. I feel like I don’t deserve God’s love and forgiveness even though I know we all fall short. I feel closed off. I feel like an imposter.

To trust … I have to let my guard down.

I want to be seen and known and at the same time, I want to hide. I want to be seen and known by Jesus. Shame over past decisions of my own and others made for me, make me want to hide.

The mirror is more cloudy.

I keep holding onto my sin as a badge, allowing the enemy to keep a grip on me. UGH!

“Open, shut them, open, shut them,” this childhood song plays in my mind as I see the pattern of my own making. I start to open up to what God is saying to me, and just that quickly, I shut down. I start to open up again and soon the vault door closes … again. 

My habits have muscle memory. 

I couldn’t sing ‘Run to the Father’ because I felt that I didn’t deserve to run to the Father and be comforted by him.

God is always healing. I want to accept his healing. Jesus goes out of his way to meet with me. Jesus does not condemn me. He is so kind.

The mirror is more cloudy. 

I need to realize where I am. The enemy comes to steal, kill, and destroy. Jesus came so that I may have a full life.

In prayer, I see myself on a bluff with the Holy Spirit. He’s tall, strong, loving, and comforting. He gave me the name Domicile. I am a dwelling place, a home. He embraces me with his strong arms and I lean into his chest. 

I see many trees with beautifully colored Autumn leaves. A canopy of beauty. 

God is inviting me to come out of hiding. 

The mirror is cloudy because I haven’t been seeing myself clearly. 

A realization that I’m in a battle over my beauty. 

A false belief my whole life that I can’t be beautiful. I’m forced to search for the reasons why I have believed this.

~ As a little girl, I was constantly called a boy no matter how I was dressed or how long my hair was. Conclusion: Boys can’t be beautiful.

~ Comparing myself to others. If they are the standard for beauty, I can’t be beautiful because I don’t look like them.

~ I’ve sinned. I’ve made wrong choices. I’ve thought ugly thoughts. Conclusion: I can’t be beautiful. I can’t look at God or others in the eye because of my ugly sin.

~ The belief that I will never measure up to _____ so I can’t be beautiful.

“Please Lord Jesus, help me to see myself as your bride.”

“My Beloved, will you be my bride?”

“Yes, I will.”

Standard